Losing has become my trend, how to change?

<p id="isPasted">To break a losing trend in trading, you must shift your focus from recouping losses to improving your process. Consistent failure often stems from a combination of psychological biases and a lack of disciplined risk management.&nbsp;</p><p><strong>Immediate Recovery Steps</strong></p><ul><li>Take a Break: Step away from the markets for a few days to clear your head and disrupt the cycle of poor decision-making.</li><li>Audit Your Journal: Review your last 10–20 trades to identify if losses were due to "bad luck" (market conditions) or "bad execution" (breaking your own rules).</li><li>Scale Down: When you return, trade with much smaller position sizes—or even a demo account—to rebuild confidence without financial pressure.&nbsp;</li></ul><p><strong>Critical Risk Management Rules</strong></p><ul><li>The 1% Rule: Never risk more than 1-2% of your total trading capital on a single trade.</li><li>Mandatory Stop-Losses: Always set a stop-loss order before entering a trade to prevent emotional "hope" from turning a small loss into a catastrophic one.</li><li>Favourable Risk-Reward: Only take trades where the potential profit is at least twice the potential loss (1:2 ratio). This allows you to be profitable even if you lose more than half your trades.&nbsp;</li></ul><p><strong>Psychological Adjustments</strong></p><ul><li>Eliminate "Revenge Trading": Avoid the impulse to immediately jump back into a trade with larger size to "win back" a loss; this is a primary cause of account blowouts.</li><li>Accept Randomness: Understand that even a perfect strategy will have losing streaks due to the "law of large numbers".</li><li>Process Over Outcome: Judge your success by how well you followed your plan, not by whether a single trade made money.&nbsp;</li></ul>